Daily Goals and 5Things or, Me Talking To Myself Every Morning
I've been doing these two things lately (lately being the last three days) where every morning I go to the same page in my sketchbook, and on one side I write down five things or virtues that I like about myself, and on the right side I write down three things I want to accomplish in my day, no matter how small or simple they are. I don't know if the 5Things has been helping, but I love the daily goals part.
I've been super productive since starting this, pushing myself to do little things like write 2000 words or do some homework or go for a walk. Plus, at the end of the day I can't say I wasted my day, because I accomplished those three things. I think it's a nice little way to get motivated, which is hard for me sometimes because of my depression. It's also nice on days where I'm not having symptoms but would otherwise be lazy. If you have a lack of motivation I really recommend it - especially if you're on a deadline!
I've been super productive since starting this, pushing myself to do little things like write 2000 words or do some homework or go for a walk. Plus, at the end of the day I can't say I wasted my day, because I accomplished those three things. I think it's a nice little way to get motivated, which is hard for me sometimes because of my depression. It's also nice on days where I'm not having symptoms but would otherwise be lazy. If you have a lack of motivation I really recommend it - especially if you're on a deadline!
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